New River Healing
10:00Minutes

You don't have to have it figured out to start

New River Healing is the private therapy practice of Nathan Cooke, LCSW, in Blacksburg, Virginia. Therapy here moves at your pace, with an approach chosen to fit you.

Nathan Cooke, LCSW

Licensed clinical social worker with more than 25 years of clinical experience. EMDRIA-trained in EMDR and a meditation teacher.

Where
In person at 1711 North Main Street, Blacksburg, and by telehealth anywhere in Virginia
Insurance
Most major plans accepted, plus VA Community Care

What we work on

AnxietyTrauma and PTSDDepressionLife transitionsRelationship stress

How therapy works here

CBT and mindfulness

Practical skills for noticing unhelpful thought patterns and responding to them with more choice and less reactivity.

EMDR

A structured, research-supported therapy that helps the brain process painful memories so they lose their charge.

Meditation

Simple, steady practice woven into therapy to help you settle and stay present.

Getting started

  1. A free 15-minute call. Talk about what's going on and ask anything. No forms first.

  2. Your first session. We get to know what you need and what you want to change.

  3. A plan that fits you. CBT, EMDR, mindfulness, or a blend, at your pace.

Schedule a free call

Or call the office

(540) 391-0074

Worksheets

Free tools to use on your own or between sessions. Each one opens as a PDF or document you can print or save.

Understanding what you’re facing

Grounding and mindfulness

Emotions and reflection

Work, school, and everyday life